Description

Join our mini yoga retreat without leaving the Chicago land area. Spend the day immersed in nature with nourishing self care practices led by yoga therapist Emily Rezetko, sound healer Nicole Chandler Eng and integrative health coach Anna Jackson. We start the day with a hike in the woods and meet back at the grove shelter for an uplifting yoga practice and deeply relaxing sound bath meditation. We will enjoy a healthy vegetarian and gluten free picnic lunch and then create beautiful flower crowns to celebrate the Summer Solstice. Bring yourself, an open mind, and a yoga mat!